Recently I was speaking with someone about the importance of reminding our self of why we set a boundary, why we took a stand, why we made a particular decision - especially when we have carefully centered and thoughtfully made those decisions.We loose track of the good work we are doing on our own behalf as our focus is drawn outside of our self. Remembering, reminding our self can anchor ...
May RosesIn case you have found your way to this Blog, please know that the "Self-Recovery" workshop I am offering on Saturday, May 21, 2022, 9am - 12:30pm is happening! Here are the details: https://www.nancyljohnston.com/copy-of-self-recovery-workshop-2.If you are interested in participating, you are still welcome to contact me through this website as late as Friday, May 20, 2022 to attend ...
Downtown Books in Lexington, VA - my home base - hosted me for a book talk on the 2nd Edition of Disentangle. In part we offered this event to promote this new 2020 edition. To a larger extent we offered the event in recognition of May as Mental Health Awareness month.Loss of self in others can be a fundamental reason for the anxiety and depression we treat in our counseling practices. ...
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