In performance: Colin Roberson
In performance: Chris Knowlton and Judd Morrissey
In performance: Justin Deschamps



Photos by Grace DuVal: graceduval.com

 Saturday, April 7, 2018

"ATOM-r is a provisional collective exploring forensics, anatomy, and 21st century embodiment through performance, language, and emerging technologies. The work is interdisciplinary and evolves through large-scale projects . . . across a range of platforms . . ." Thus read the program notes for ATOM-r's performance of Kjell Theory at Chisenhale Dance Space in London.

The performance was spell-binding with color, movement, sounds - both human and digital, images, lighting, and detailed use of simple materials to impart stories and meaning. It's effect on me was not so much a story line which I followed but rather it stirred various feelings and reactions within me which invited thought and some of my own interpretation of what was presented to me. So when I was speaking with others after the performance, I heard myself describe it as "a visual and emotional spectacle."

I was struck by this phrase: visual and emotional spectacle. It offered comment on what I had experienced through the show. I believe it also offers comment on the ways we may be living our lives.

We have heard the expression: Don't make a spectacle of your self. This can go a couple of ways. If we are in a restaurant and get upset and turn our table over and leave without paying, that certainly is making a spectacle of our self in a negative way. It draws the attention of others and may well invoke feelings of fear or anger or disturbance from others who experience what we did. A chaotic expression of emotion and behaviors is a problem for both others and for self. It can result in deep feelings of shame, regret, and guilt and damage our self.

On the other hand, a centered, well-considered presentation of what we believe and want and feel can be very effective. A visual and emotional spectacle that comes from "long durations of research and practice" (program notes for ATOM-r) can capture the attention of others and invite healthy conversations and new understandings. And so it can be with self. If we stop and think what it is that we truly mean and wish to say and consider the ways we want to convey those things - perhaps with some under-control drama and illustrations - our audience of even one person is much more likely to be ready to hear us and to engage in healthy dialogues.

Next:"Nothing has a place."

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Input (restorative): Behind the scenes

posted on , by Nancy L. Johnston

ATOM-r Director Mark Jeffery consults with Lighting Technician Simon Bedwell ATOM-r Collective before their performance of Kjell Theory Photos by Grace DuVal: graceduval.com Monday, March 12, 2018 As I hung out at the Chisenhale Dance Space in London while ATOM-r readied for their performance of Kjell Theory on January 12th, I settled into familiar sights, activities, and conversations. ...




Speaking with Christopher Knowlton of ATOM-r before the performance of Kjell Theory
Christopher Knowlton and Justin Deschamps of ATOM-r in perfomance of Kjell Theory
Photos by Grace DuVal: graceduval.com

Friday, March 2, 2018

Grace and I arrived in England on a Friday morning. That same night, we went to a performance of Kjell Theory by ATOM-r (atom-r.com) at Chisenhale Dance Space in London. Grace costumes for this Chicago-based performance art troupe and photographs their work.

We arrived well before the start of the show so Grace could give the performers new costumes for future work and prepare to photograph the show. As she did this, we were also all hanging out and chatting. Each of the members of ATOM-r made me feel more than welcome in these back-stage times. Meaningful conversations ensued.

At some point, Grace and Chris and I were talking about dance - something I have done my entire life. I was sharing my perspectives on the value of formal dance technique, saying I have been involved in performances that were exploratory and improvisational which I thoroughly enjoyed but which ultimately left me wanting to go to a ballet class and work on my technique. Not yet knowing what an excellent, well-trained performer I was in the presence of, Chris said, "Yes, work can be shapeless without technique." His performance, based clearly in strong technique, conveyed meaning and shape throughout the surrealistic show - as did the other ATOM-r performers.

I was struck by "shapeless without technique." I understood what he meant, and I believe that applies in many areas of our life: relationships, parenting, money management, eating, recovery - to name a few. We can put some time and effort into reading and studying and practicing how to do these things well, or we can just "fly by the seat of our pants."

Many times we do have to improvise, figure things out on the spot, take a wild guess, and move forward. This might also include going with our gut feeling or instinct. No problem necessarily. But all of these more spontaneous, on-the-spot decisions and actions are best when they are supported underneath by technique.

Technique comes from an organized study of the topic you are wanting to learn about or improve. It comes from learning from those who already have "mastered" what you seek. It comes from repeatedly "showing up" to your practice so that, as we say in theater, it becomes body memory. Then when life throws something at us, our technique is there to give us strength and balance and form.

What are you doing to develop your technique?

Next: Behind the scenes


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Input (restorative): In flight; slivered moon

posted on , by Nancy L. Johnston

Prior to flying out of Dulles in Washington, DC Friday, February 16, 2018 I am not a great flyer. In fact, I can be quite anxious about flying. I don't fly often, but I have learned various ways to manage/not join my anxiety when in an airplane at 30,000+ feet. Sudoku puzzles help me a great deal, and I had one close-at-hand as we settled into our seats for my first trans-Atlantic ...

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Input (restorative)

posted on , by Nancy L. Johnston

Sunday, February 11,  2018 As I packed to go to England, I considered taking a large book with me which I am reading in preparation for some new writing. I imagined having time to work on this new project in between things as we traveled. Fortunately, I came to my senses and realized that was not what I wanted to do. The size of the book alone was a ridiculous item to add to ...

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Back to Virginia/Back To Blogging

posted on , by Nancy L. Johnston

In flight from Dulles to Heathrow At the Roman Baths in Bath, England At the Apollo Victoria to see "Wicked" Sunday, February 4, 2018 I know. I have been away from blogging for a very long while. I don't quite know what to say about that. I do have things to share with you. I think of writing here, and then I don't. I find that can be the way with self-care: I think of ...